Cheryl A Major
How and Why Your Food Choices Affect Your Mood
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Cheryl A Major
Thin Strong Healthy
Food manufacturers are sneaky, and they mislead you into thinking you are making a healthy choice when too often, they are not being honest with you. Learn what the words “all natural” really mean, what the “bliss point” of sugar is and where is the one place to look to find the truth on a package of food.
Sign up for the What's in a Food Label workshop.
I accidentally "disappeared" my depression by changing how I eat. After living with the struggle of depression for decades, I am free and have a new life. Being aware depression is in my gene pool helps me stay on track with my food choices. I've learned to switch my favorites out for healthier versions or to create healthier versions myself.
Hazel Palache
Summit Host
About Your Host
Hazel Palache holds certifications as a Life Success Coach, Clinical Hypnotherapist, NLP Practitioner and stress management counselor. Additionally she is an Amazon bestselling Author, and motivational speaker.
Hazel partners with women over 40 who are going through some kind of transition, whether it’s divorce, becoming widowed, retiring, empty nesters or want to start their own business. She teaches them to release fears and doubts to increase confidence, decrease stress and anxiety and to focus on tapping into their own incredible power so they create a life they love on their own terms.
For more information about Hazel and her programs visit www.LiveYourAbundantLife.com where you can also download her free gift.